Our Services
Become mighty, be mighty, stay MIGHTY
Weight Loss
Our weight loss programs are to elevate your heart rate using HIIT Training and various techniques. We thrive for you to burn more calories than you eat. You are guaranteed to lose weight at The Jungle Gym/Mighty Jo Fitness with the collaboration of a proper diet.
Strength Training
Keep your `butt but lose the gut! Strength training is ideal for sculpting the body and requires weight lifting. This service is tailored to your goals under the direction of the trainer. Strength training involves calisthenics, isometrics, and plyometrics. Consultation is required.
Pilates & Stretching
Stretching is a form of physical exercise in which a specific muscle or tendon is flexed to improve the muscles’ elasticity. It increases muscle control and minimizes injury.
Workout & Sculpt
Receive body contouring using cavitation and wood therapy along with our group HIIT class.This is a special service offered in collaboration with PERFECT PHYSIQUE WELLNESS- 4 WEEK PROGRAM. We also offer financing for this package. Workout now and Pay later!
Gym Fitness
All fitness levels are welcomed. Each client receives focused training. Past injuries will receive modification workouts under the supervision of the trainers.